Yo-yo diets are a thing of the past when Eating the Ethnic Way for Weight Loss comes along.
If you’ve ever been on a failed diet, if you’re constantly gaining and losing weight when on and off diets, if you need to maintain a healthy lifestyle, Eating the Ethnic Way for Weight Loss is the perfect solution for you. Eating the Ethnic Way for Weight Loss is more than just a diet book - Eating the Ethnic Way for Weight Loss is about adapting a whole new look on food and what is put into the body.
This book will not only help you lose weight, but it will help you be more in tune with your body and what your body needs to be healthy, happy and thin! In this book you will find my personal experience from being over-weight to finding the natural, healthy slim me within. From my personal journey I have constructed a whole new way of eating and being that mimics the ways of my grandmother and her foremothers. Through this new way of eating and being, I have found a beautiful, healthy body and the desire to share this experience with the world.