Stress is ruining our life and the damage is not limited to your mental well being. Discover the link between cortisol and obesity. How you can lose weight, live a healthy and happier life just controlling the release of cortisol in your body. As the wise Jim Rohn said “If you don’t like how things are, change it! You’re not a tree” and as simple as that truth is the information contained in this book will start you on your journey!