Run Fast, Eat Healthy: Nourishing Instant Recipes For Athletes Under 30 Minutes!
50, Delicious 5 Ingredient Recipes or Less!
Finally! From the highly popular health and fitness expert Kassandra Brooks, which is also a busy mom, comes this power packed cookbook for athletes.
This book is designed to fuel and recover from your workouts. These delicious fan favorite recipes are quick, easy to create in under 30 minutes!
These simple 5 ingredient or less recipes are the perfect combination of healthy sources of protein, fats, carbohydrates, & antioxidants which are exactly what your active body needs for maximum performance! The nutrients will make your workouts more effective at toning and slimming!
The last thing you'll want to do is spend hours in the kitchen preparing and cooking, especially with expensive hard-to-find ingredients you'll use only once.
These recipes make great leftovers too, so you won't have to cook every day! Your friends and family will also love these.Some of these exciting new recipes include:
Pesto Feta Pita Pizza
Fiesta Mexiacan Ravioli
Baked Almond Chicken
Roast Beef & Horseradish Canap'es
Honey Glazed Stuffed Chicken
You and your family deserve the best, so what are you waiting for?