Kick-Start the New You: Health and Weight Loss Tips for Amazing Results

0000-00-00 00:00:00 by Ingrid Macher
Kick-Start the New You: Health and Weight Loss Tips for Amazing Results by Ingrid Macher

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Book Views: 5

Author
Ingrid Macher
Publisher
Whitaker House
Date of release
Pages
224
ISBN
9781629116181
Binding
Paperback
Illustrations
Format
PDF, EPUB, MOBI, TXT, DOC
Rating
3
27

Book review

By picking up this book, you have just taken the first and most important step to losing weight and staying healthy. Certified personal trainer and holistic health coach Ingrid Macher has spent years figuring out what works and what doesn't when it comes to weight loss. For the first time in English, she shares her secrets on how she lost over 50 pounds in 90 days—and kept it off! Don't think of this as a diet. Instead, use it as a manual to help you kick–start your new lifestyle, with Ingrid's simple, step–by–step tips. You will never look—or feel—the same again!


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